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caroline.brightman
Journal
24 Feb 23
caroline.brightman's Journal, 24 Feb 23
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Weigh In record (no journal entry) for 24 February 2023
77.8 kg
Lost so far:
6.9 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2023:
757 kcal
Fat: 28.50g | Prot: 36.30g | Carbs: 65.20g.
Breakfast:
Tesco Sausage, Bacon & Egg Sandwich.
Lunch:
Tesco Chicken Flavour Instant Noodles.
more...
2004 kcal
Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 7.4 kg a Week
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caroline.brightman's Weight History
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