Weigh In record (no journal entry) for 24 February 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
630 kcal
|
Fat: 22.34g | Prot: 22.67g | Carbs: 74.25g.
Breakfast: Kartika Sari Pisang Bolen. Lunch: Nasi Putih. Dinner: McDonald's Ayam Goreng Mcd Spicy. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amelia_Rizky's Weight History
|