Weigh In record (no journal entry) for 24 February 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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594 kcal
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Fat: 21.93g | Prot: 52.67g | Carbs: 43.36g.
Breakfast: Toasted Whole Wheat Bread, Egg. Dinner: Potato, Chicken Breast. Snacks/Other: زبادي المراعي زبادي المراعي قليل الدسم. more...
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Gaining 0.1 kg a Week
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alaa2122's Weight History
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