Weigh In record (no journal entry) for 24 February 2023
|
106.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1852 kcal
|
Fat: 21.83g | Prot: 145.11g | Carbs: 261.63g.
Breakfast: Velarte Palitos Integrales, HSN Essentials Proteína de Soja Aislada 2.0 Vainilla, HSN Foods Crema de Arroz. Lunch: Huevo. Dinner: Grefusa Snatts Natuchips Tomate, Queso y Orégano, Clara de Huevo. Snacks/Other: HSN Essentials Proteína de Soja Aislada 2.0 Vainilla, HSN Foods Crema de Arroz, HSN Essentials Proteína de Soja Aislada 2.0 Vainilla, HSN Foods Crema de Arroz. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosrealbetis316's Weight History
|