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Lea15092010
Journal
12 May 15
Lea15092010's Journal, 12 May 15
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Weigh In record (no journal entry) for 12 May 2015
71.5 kg
Lost so far:
3.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2015:
1675 kcal
Fat: 90.00g | Prot: 55.42g | Carbs: 258.16g.
Breakfast:
Claude Léger Sandwich Poulet Crudités, McDonald's Salade Chèvre Croustillant, LU Résille d'or, Thé sans Sucre, LU Petit Écolier Cœur Tendre.
Lunch:
Starbucks Frappuccino.
Dinner:
Claude Léger Sandwich Poulet Crudités, Old El Paso Guacamole, Doritos Dippas Nature.
Snacks/Other:
Bjorg Galette de Riz Chocolat Noir, Harry's Doucéréales.
more...
2068 kcal
Exercise:
Running - 10/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Lea15092010's Weight History
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