nadjoua1722's Journal, 28 Dec 22

nadjoua1722's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 December 2022

70 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:

983 kcal

Fat: 8.61g | Prot: 28.58g | Carbs: 195.09g. Breakfast: Semoule Cuite, Semoule, Alicafe French Roast Coffee . Dinner: légumes salade verte , Betteraves, Pain Blanc. Snacks/Other: Datte, Datte. more...

2146 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nadjoua1722's Weight History

View Complete History

nadjoua1722's Journal, 28 Dec 22

Submit a Comment

nadjoua1722's Weight History