Spaghetti con mejillones y tomates cherry
View Diet Calendar, 24 February 2023:
|
2612 kcal
|
Fat: 76.20g | Prot: 174.40g | Carbs: 313.07g.
Breakfast: Banano, Gentech Whey Protein 7900, Quaker Avena Instantánea, Huevo, Café, Banano. Lunch: Empanada de Atún, Cebollas Cocidas Maduras, Mejillones Cocidos, Espinacas, Tomates Cherry, Lucchetti Spaghetti. Dinner: Zanahoria Cocida, Brotola, Dos Hermanos Arroz No Se Pasa. Snacks/Other: Gentech Whey Protein 7900, Quaker Avena Instantánea, Manzanas, Peras. more...
|
|
3340 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour, Football (soccer) - 1 hour, Gym - 2 hours, Google Fit - 20 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juan Pablo Angel 2022's Weight History
|