Weigh In record (no journal entry) for 24 February 2023
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79.2 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1823 kcal
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Fat: 32.69g | Prot: 96.64g | Carbs: 273.59g.
Breakfast: AdeS Vitamina de Banana, Cassini Biscoito de Polvilho, Banana. Lunch: Spoleto Camarão Cozido, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Dinner: Spoleto Camarão Cozido, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Snacks/Other: Sadia Queijo Mussarela, Padaria Pão Francês, Coffee with Sugar, Yoki Cuscuz, Parmalat Leite Integral. more...
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Gaining 0.5 kg a Week
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hilanpires's Weight History
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