Weigh In record (no journal entry) for 25 February 2023
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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656 kcal
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Fat: 24.56g | Prot: 23.35g | Carbs: 88.88g.
Breakfast: Bolu Pisang, Melon, BreadTalk Cheese Cake, Telur Goreng tanpa Lemak, Sari Roti Roti Tawar Gandum (1). Lunch: Biskuit Keju, Bolu Pisang, Roti Isi (Campur Kering, Komersial). Dinner: Daging Sapi Panggang, Sawo, Melon, Wortel, Sawi Hijau. more...
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Losing 1.4 kg a Week
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idawasturi's Weight History
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