Weigh In record (no journal entry) for 24 February 2023
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82.4 kg
Lost so far: 21.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2441 kcal
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Fat: 121.46g | Prot: 71.40g | Carbs: 276.40g.
Breakfast: Coconut Vegetable Oil , Banana, Milk 'N Cereal Bar. Lunch: Stir Fried Vegetables, White Rice. Dinner: Turin Chocolate 70% Cacao, Reduced Fat Unsalted Potato Chips, El Fogoncito Taco al Pastor. Snacks/Other: Guava, Coconut Vegetable Oil , Mango, Ranch Salad Dressing , Carrots . more...
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Losing 0.6 kg a Week
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andreselias.fr's Weight History
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