Weigh In record (no journal entry) for 23 February 2023
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76.2 kg
Lost so far: 2.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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402 kcal
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Fat: 21.45g | Prot: 9.04g | Carbs: 43.27g.
Breakfast: Варенье, Чай, Dep Брынза, Простоквашино Масло Сливочное 82%, Лаваш Армянский, Вода из под Крана. more...
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steady weight
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dina782004's Weight History
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