Weigh In record (no journal entry) for 25 February 2023
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1027 kcal
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Fat: 43.60g | Prot: 42.17g | Carbs: 124.85g.
Breakfast: Omelette. Lunch: Pain Blanc, Salade, عدس شوربة عدس. Dinner: Potatoes Peeled (Boiled Or Steamed) Potatoes , Olives Vertes, Aubergine, Champignons, Cuisse de Poulet. Snacks/Other: Mélange de Fruits Secs, Kinder Cerealé, Fraises. more...
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Losing 1.4 kg a Week
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manelmimii's Weight History
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