Weigh In record (no journal entry) for 25 February 2023
|
66.8 kg
Lost so far: 21.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1290 kcal
|
Fat: 46.19g | Prot: 71.96g | Carbs: 139.54g.
Breakfast: Kaffee mit Milch, Dulano Geflügel-Salami, REWE Ciabatta Brötchen, Aldi Esrom, Fitline Powercocktail. Lunch: Grüne Brechbohnen, Nudeln (Gekocht), Bofrost Rustikaler Schweinebraten in Bratensoße. Dinner: Herta Knacki, Räucherlachs. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesamaus's Weight History
|