Weigh In record (no journal entry) for 25 February 2023
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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570 kcal
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Fat: 17.39g | Prot: 19.30g | Carbs: 84.25g.
Breakfast: Shirataki de Konjac. Lunch: Aceite de Sésamo, Zanahoria, Puerros, Espinaca (Picadas o Enteras, Congeladas), Calabacín, ICA Basic Skivade Champinjoner, Salsa de Soya (Soja). Dinner: Eckart Dulce de Membrillo sin Azúcar Añadida, Jumbo Pan Coliza Peruana. more...
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Losing 0.2 kg a Week
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mipeorenemigo's Weight History
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