Weigh In record (no journal entry) for 25 February 2023
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94.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1256 kcal
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Fat: 48.20g | Prot: 91.71g | Carbs: 107.42g.
Breakfast: ENA Creatina Micronizada , ENA Whey Protein (30g). Lunch: Torta (Tipo Galleta), Savora Savora, Puré de Papa, Milanesa de Pollo, Milanesa de Carne Frita. more...
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Losing 1.2 kg a Week
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lautaroordonez's Weight History
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