Weigh In record (no journal entry) for 19 May 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 52.01g | Prot: 67.10g | Carbs: 95.67g.
Breakfast: Zero-Cal Adoçante, Café com Leite Desnatado, Ovo Mexido, Queijo Minas. Lunch: Friboi Carne Moída de Acém, Cenouras, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Água, Banana Prata, Queijo Minas, Polenguinho Polenguinho Light, Panco Pão de Forma Integral. more...
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NickPrado's Weight History
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