Weigh In record (no journal entry) for 25 February 2023
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53.0 kg
Lost so far: 9.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1464 kcal
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Fat: 98.04g | Prot: 89.84g | Carbs: 63.73g.
Breakfast: Café Espresso, Ghee. Lunch: Grupo Sada Sangre Hervida de Pollo, Puerros, Huevo Revuelto, Longaniza, Alioli, Patata Asada, Jamón Ibérico de Cebo, Queso, Cacahuetes Salados Secos Tostados. more...
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Losing 0.6 kg a Week
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mcribera's Weight History
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