Weigh In record (no journal entry) for 25 February 2023
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91.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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915 kcal
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Fat: 48.08g | Prot: 59.78g | Carbs: 58.48g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos com Queijo, Pão de Forma. Lunch: Carne de Vaca Assada, Salada de Alface com Vegetais Variados, Purê de Batata. more...
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Gaining 4.2 kg a Week
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brendarochha's Weight History
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