Weigh In record (no journal entry) for 25 February 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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3421 kcal
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Fat: 130.25g | Prot: 209.44g | Carbs: 345.62g.
Breakfast: Holzbauer Toastschinken, S-Budget Toastkäse, Ölz Protein Soft Sandwich, SPAR Natur Pur Bio-Mozzarella, Schärdinger Landfrischkäse Natur. Lunch: Banane, Zec+ Instant Oats, ESN Designer Whey Chocolate, Hafermilch. Dinner: Ländle Vollmilch Länger Frisch, Ölz Schulmaus, Culinea Hühner Nuggets, Süßkartoffel, SPAR Natur Pur Bio-Mozzarella. more...
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Gaining 0.0 kg a Week
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Marcel0911's Weight History
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