Weigh In record (no journal entry) for 24 February 2023
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67 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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574 kcal
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Fat: 9.98g | Prot: 34.88g | Carbs: 84.51g.
Breakfast: Toddy Toddynho Chocolate. Lunch: Contra-filé, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Pão de Leite, Café com Leite e Açúcar. more...
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Losing 9.1 kg a Week
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brunettefit's Weight History
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