Weigh In record (no journal entry) for 26 February 2023
|
51 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
969 kcal
|
Fat: 33.10g | Prot: 49.67g | Carbs: 117.50g.
Breakfast: Bihun Goreng, Bolu Pisang. Lunch: Melon, Sawo. Dinner: Biskuat Bolu, Telur Rebus Lunak, Selada Daun Hijau, Dada Ayam, Kentang Rebus, Wortel Dimasak, Tomat Ceri. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
idawasturi's Weight History
|