Weigh In record (no journal entry) for 26 February 2023
|
109.1 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
4967 kcal
|
Fat: 115.07g | Prot: 299.93g | Carbs: 690.04g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Lunch: Gatorade Glacier Freeze Powder, Now Dextrose Powder, Nabisco Cream of Rice, Smucker's Strawberry Jam, Thomas' Plain Bagel. Dinner: Northern Catch Wild Alaska Pink Salmon. Snacks/Other: Olive Oil, Cured Venison/Deer, Simply Orange 100% Pure Orange Juice, Aldi Chicken Breast, Olive Oil, Kirkwood Ground Chicken, Ryse Smarties Pre Workout, Olive Oil, Baby Spinach, Mahatma Jasmine Long Grain Rice, Apples. more...
|
Gaining 3.2 kg a Week
|
|
BigRed89's Weight History
|