Fábio Xavier's Journal, 26 Feb 23

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View Diet Calendar, 26 February 2023:

2133 kcal

Fat: 69.78g | Prot: 158.66g | Carbs: 214.93g. Breakfast: Pão Integral, Café, Ovo. Lunch: Tomates, Alface, Pepino (com Casca), Hortifruti Cebola Crua, Peito de Frango, Camil Arroz Branco Cozido. Dinner: Poços de Caldas Requeijão Cremoso, Italac Leite Integral, Cuscuz (Cozido). Snacks/Other: Nutrigold Granola, New Millen Whey Protein Complex, Nestlé Iogurte Natural Integral, Nestlé Iogurte Grego Tradicional, New Millen Whey Protein Complex. more...

336 Supporters Support

Comments

parabéns mano

26 Feb 23 by member: Leandro690

Ôloko! Parabéns amigo!

26 Feb 23 by member: nandanegrao

parabéns!!!

26 Feb 23 by member: gisaenfa2022

Parece até outra pessoa! Parabéns 👏🏼👏🏼👏🏼👏🏼👏🏼

26 Feb 23 by member: NathalieGoncalves

Parabéns 👏🏼 👏🏼 👏🏼

26 Feb 23 by member: Ina4499

uau..show

26 Feb 23 by member: lprado40

Uauuuuu! Parabéns! Excelente resultado.

26 Feb 23 by member: Mo.correio

Muito bom!

26 Feb 23 by member: MartyBlaine

parabéns... muito bom!🙏

26 Feb 23 by member: alvez_rod

Parabéns!!!👏🏽👏🏽👏🏽

26 Feb 23 by member: She na Escuta

linda evolução! parabéns!

26 Feb 23 by member: Vinicius Souza

razô

26 Feb 23 by member: AninhaMarina2011

conta aí mano o procedimento que tu fez pra emagrecer assim

26 Feb 23 by member: cleytonribeiro

parabéns mas bota um sorriso no rosto igual na foto mais gordinho 😁🙌

27 Feb 23 by member: Luana C C Beluca

@cleiton, só dieta e treino.

27 Feb 23 by member: Fábio Xavier

quando vemos uma foto assim sabemos o quanto foi sacrificando. parabéns 🎉

28 Feb 23 by member: rodrigues280202


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Fábio Xavier's Journal, 26 Feb 23

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Fábio Xavier's Weight History