Weigh In record (no journal entry) for 26 February 2023
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106.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1587 kcal
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Fat: 43.87g | Prot: 31.76g | Carbs: 276.69g.
Breakfast: Ovo Frito, Dafruta Suco de Maracujá, Visconti Pão de Forma Integral. Lunch: Carne Moída Refogada, Suco de Maracujá, Aipim Frito, Farofa, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Ruffles Batata Original (Pacote), Nestlé Creme de Leite, Qualitá Uva sem Semente Crimson, Maçã, Morangos. more...
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Gaining 0.3 kg a Week
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jadyvaladares's Weight History
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