Weigh In record (no journal entry) for 26 February 2023
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91.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1648 kcal
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Fat: 72.30g | Prot: 80.47g | Carbs: 168.48g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos com Queijo, Pão Francês. Lunch: Batatonese, Yoki Farofa, Pif Paf Lasanha à Bolonhesa, Feijoada, Estrogonofe de Frango. Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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brendarochha's Weight History
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