voll deprimiert, mehr sage ich nicht dazu
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1142 kcal
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Fat: 50.13g | Prot: 31.04g | Carbs: 144.57g.
Breakfast: Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: Penny Ready Salat-Dressing Sylter Art, Himbeeren, REWE Dunkle Knolle, Mais, Penny Ready Garten Snack Salat . Dinner: Rocka Nutrition Smacktastic Very Very Strawberry, Lyttos Joghurt nach Griechischer Art Natur. more...
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Gaining 4.9 kg a Week
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lemke 96's Weight History
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