Weigh In record (no journal entry) for 27 February 2023
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2353 kcal
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Fat: 63.47g | Prot: 165.08g | Carbs: 271.58g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Amadori Gran Rosty Fesa di Tacchino, McEnnedy BBQ Sauce Classic, Certossa Pane di Segale. Dinner: Oreo Fresh Milk Snack, Ard Gallette di Mais Naturard, Orogel Melanzane Grigliate, Esselunga Uova, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein, Lidl Barretta Proteica Stracciatella, Dolciando & Dolciando Protein+ Vaniglia. more...
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Gaining 7.4 kg a Week
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RobertoSaponara's Weight History
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