michè84's Journal, 26 Feb 23

michè84's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2023

66.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

1493 kcal

Fat: 29.77g | Prot: 135.32g | Carbs: 161.75g. Breakfast: Vivo Meglio Latte senza Lattosio, Kellogg's Special K Protein. Lunch: Lettere dall'italia Bresaola della Valtellina I.g.P., FiberPasta Fusilli. Dinner: Noci, Melinda Mela, Pema Pane Proteico, Petto di Pollo, Carne. Snacks/Other: Alplì Pro 20 High Protein Budino alla Vaniglia. more...

2150 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Boxing - 20 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

michè84's Weight History

View Complete History

michè84's Journal, 26 Feb 23

Submit a Comment

michè84's Weight History