Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arschgesicht0815
Journal
27 Feb 23
arschgesicht0815's Journal, 27 Feb 23
arschgesicht0815's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2023
112 kg
Lost so far:
31.3 kg
.
Still to go:
22 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 February 2023:
1319 kcal
Fat: 29.83g | Prot: 52.14g | Carbs: 205.77g.
Breakfast:
Coppenrath & Wiese Kaisersemmel, Kölln Haferflocken, Kölln Früchte Müsli.
Lunch:
Gutes Land Fettarmer Fruchtjoghurt Mild - Kirsche, Müller Milchreis Kirsche, Valess Vegetarische Schnitzel.
Dinner:
Mandarine, Banane.
more...
2787 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
arschgesicht0815's Weight History
View Complete History