Weigh In record (no journal entry) for 27 February 2023
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67.5 kg
Lost so far: 6.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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536 kcal
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Fat: 25.59g | Prot: 28.32g | Carbs: 46.85g.
Breakfast: Чай, Franzeluta Хлеб Praga Бездрожевой, Савушкин Сливочный Сыр , Скумбрия Атлантическая, Помидоры Черри. more...
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Gaining 10.5 kg a Week
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nikoli19812016's Weight History
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