Weigh In record (no journal entry) for 26 January 2023
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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948 kcal
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Fat: 39.20g | Prot: 38.07g | Carbs: 111.47g.
Breakfast: Хлеб Зерновой, Хохланд Творожный Сыр, Жареное Яйцо. Lunch: Прайм Стар Лапша Удон с Говядиной и Овощами. more...
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Gaining 0.3 kg a Week
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Nicka144's Weight History
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