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36,7
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 21.65g | Prot: 47.95g | Carbs: 156.32g.
Breakfast: Hühnerbrühe. Lunch: Bonduelle Gold Mais, REWE Fleisch Tortelloni. Dinner: REWE Kräuterquark 2,4%, Mischkornbrot, Gekochtes Ei. Snacks/Other: Katjes Katjes-Kinder, Haribo Gummibärchen, Haribo Gummibärchen, Grapefruit (Pink und Rot), Katjes Katjes-Kinder, Kohlrabi. more...
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1917 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Showering - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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triggerfish's Weight History
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