Weigh In record (no journal entry) for 27 February 2023
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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616 kcal
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Fat: 23.04g | Prot: 41.87g | Carbs: 60.13g.
Breakfast: Nestlé Ricoré Bonjour. Lunch: Fournée Dorée La Gâche Tranchée (62,5g), Camembert, Banane, Maggi Papillotes Spécial Poêle , Pain Blanc. more...
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Gaining 0.6 kg a Week
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