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kumiho1990
Journal
27 Feb 23
kumiho1990's Journal, 27 Feb 23
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Weigh In record (no journal entry) for 27 February 2023
45.8 kg
Lost so far:
27.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2023:
543 kcal
Fat: 28.52g | Prot: 12.74g | Carbs: 58.49g.
Breakfast:
Коркунов Конфета, ВкусВилл Сырок Творожный с Какао, Сдобная Особа Брауни Солёная Карамель, Нескафе Кофе с Молоком без Сахара .
Lunch:
Песочное Печенье, Славица Мороженое Пломбир на Сливках.
more...
1120 kcal
Exercise:
Resting - 16 hours and 46 minutes, Sleeping - 7 hours and 14 minutes.
more...
Gaining 3.5 kg a Week
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kumiho1990's Weight History
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