Weigh In record (no journal entry) for 27 February 2023
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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222 kcal
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Fat: 4.42g | Prot: 4.36g | Carbs: 39.46g.
Breakfast: Mestemacher Vollkornbrot (32g), Kaffee, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milfina Butter, Zespri Kiwi Green, Apfelsinen. more...
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Gaining 0.7 kg a Week
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an der zeder's Weight History
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