Weigh In record (no journal entry) for 27 February 2023
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74.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1607 kcal
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Fat: 73.35g | Prot: 77.86g | Carbs: 165.43g.
Lunch: Muller I Feel Good Yogurt Magro Bianco , Esselunga Olio Extravergine d'oliva, Fagiolini Bolliti, Aia Bon Roll Cime di Rapa e Pancetta Affumicata. Dinner: Novi Cioccolato Bianco, Pera Coscia, Coop Pane 8 Cereali, Bietola, Calvé Salsa Barbeque, Coop Cotolette di Pollo. Snacks/Other: Zenzero Candito. more...
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Losing 1.1 kg a Week
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Kempolina's Weight History
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