吉阿胖's Journal, 27 Feb 23

2/27 一 晚餐
燙地瓜葉、花椰菜🥦
甜豆蕃茄炒蛋🍅
辣炒起司魚板年糕
水果盤

View Diet Calendar, 27 February 2023:
2249 kcal Fat: 71.92g | Prot: 78.46g | Carbs: 234.21g.   Breakfast: 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 阿聰師 大甲芋仔冰, 義美 芋粿, 清原 芋頭沙西米露. Dinner: 蘋果, 全聯 聖女小蕃茄, 7-11 韓式起司辣炒年糕, 番茄炒蛋, 煮熟的椰菜花(新鮮), 燙青菜. more...
2910 kcal Exercise: Garmin - 24 hours. more...

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