Weigh In record (no journal entry) for 27 February 2023
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107.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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613 kcal
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Fat: 33.73g | Prot: 24.26g | Carbs: 44.72g.
Breakfast: Manteiga (com Sal), Mel, Melitta Café sem Açúcar , Sadia Mussarela, Pão Francês, Ovo Frito. more...
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Gaining 12.6 kg a Week
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