patriciasanbre's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
70 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
897 kcal Fat: 18.77g | Prot: 104.57g | Carbs: 77.33g.   Lunch: Abóbora Japonesa, Brócolis Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Banana Prata, Davaca Queijo Mussarela , Plus Vita Pão Integral sem Açucar. Snacks/Other: Canaã Polpa de Morango, Body Action 3Whey Top Taste, Bom Leite Iogurte Natural Desnatado , Tia Sônia Granola Light, Body Action 3Whey Top Taste, Castanhas de Caju, Clara de Ovo. more...
2678 kcal Exercise: Apple Health - 24 hours. more...
Gaining 24.5 kg a Week

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patriciasanbre's Weight History


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