Weigh In record (no journal entry) for 13 May 2015
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 23.93g | Prot: 59.50g | Carbs: 187.98g.
Breakfast: Kraft Crunchy Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Country Harvest Fibre. Lunch: Tomatoes, Cucumber (with Peel), Country Harvest Protein Bread, Activia Light Strawberry Yogurt, Philadelphia Herb & Garlic Cream Cheese Spread, Quaker Crispy Minis Caramel Corn. Dinner: Ravioli & Chicken Florentine. Snacks/Other: Bananas. more...
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Losing 1.6 kg a Week
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