Weigh In record (no journal entry) for 27 February 2023
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74 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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702 kcal
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Fat: 14.70g | Prot: 43.22g | Carbs: 101.23g.
Breakfast: Nestlé Iogurte Natural Desnatado. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Camil Feijão Carioca Temperado Cozido, Beterraba Cozida, Arroz Branco (Cozido). Dinner: Aipim (Cozido), Carne de Panela, Beterraba Cozida. Snacks/Other: Café com Açúcar, Pão Integral, Hortifruti Mamão Papaia, Guacamole, Doce de Leite. more...
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Losing 0.5 kg a Week
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tatiele cabral's Weight History
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