Weigh In record (no journal entry) for 27 February 2023
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67.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1723 kcal
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Fat: 40.41g | Prot: 89.79g | Carbs: 247.23g.
Breakfast: Aveia em Flocos, Mamão Formosa, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Mandioca Assada, Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido), Lucco Fit Arroz Integral com Cenoura. Dinner: Ovo Frito sem Gordura, Macaxeira Cozida. Snacks/Other: Aveia em Flocos, Banana Prata, Melitta Café sem Açúcar , Vitarella Biscoito Maizena Tradicional, Banana Prata, Aveia em Flocos, Molico Iogurte Triplo Zero Morango. more...
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Gaining 4.9 kg a Week
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rebeca1316's Weight History
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