Princem93's Journal, 27 Feb 23

Whey protein? Delicious😌

View Diet Calendar, 27 February 2023:
1850 kcal Fat: 77.87g | Prot: 129.93g | Carbs: 172.73g.   Lunch: Califia Farms Oatmilk, Bananas , Walnuts, Quaker 100% Whole Grain Oatmeal. Dinner: Great Value Turkey Sausage Patty, Walnuts, Sara Lee Classic 100% Whole Wheat Bread, Gardein Ultimate Plant-Based Chickā€™N Wings, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce, Hormel Natural Choice Sliced Honey Deli Ham. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana. more...
3946 kcal Exercise: Walk fast - 41 minutes, Exercise 3 - 7 minutes, Exercise 2 - 45 minutes, Exercise - 14 minutes, Apple Health - 22 hours and 13 minutes. more...

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