Weigh In record (no journal entry) for 27 February 2023
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97.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1376 kcal
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Fat: 69.56g | Prot: 85.06g | Carbs: 111.38g.
Breakfast: Splenda Endulzante sin Calorías, Café, Silk Leche de Almendras Vainilla sin Azúcar , Huevo, FUD Salchicha de Pavo (50g), Sanissimo Salmas (Paquete). Lunch: Be Light Agua de Jamaica , Sanissimo Salmas (Paquete), Aguacate, Verduras Mezcladas (Congeladas), Carne Molida. Dinner: Cocoa, Verde Valle Chía, Splenda Endulzante sin Calorías, Silk Leche de Almendras Vainilla sin Azúcar , Granvita Avena 100% Natural e Integral. more...
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steady weight
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ReynaAle's Weight History
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