Weigh In record (no journal entry) for 27 February 2023
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83.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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817 kcal
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Fat: 19.86g | Prot: 97.53g | Carbs: 49.91g.
Breakfast: Native Açúcar Demerara. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Losing 0.0 kg a Week
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Mônica Moreira's Weight History
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