Weigh In record (no journal entry) for 28 February 2023
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59.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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626 kcal
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Fat: 15.99g | Prot: 16.48g | Carbs: 108.29g.
Breakfast: Sunpride Banana. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Bumifood Squid Ball Bakso Cumi, Nasi Putih. Snacks/Other: Jus Alpukat. more...
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Gaining 0.3 kg a Week
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