souluvable's Journal, 13 May 15

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93.0 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 May 2015:

1782 kcal

Fat: 146.53g | Prot: 75.83g | Carbs: 50.90g. Breakfast: Cellucor C4 Extreme, Kerrygold Pure Irish Butter, Kraft American Cheese Slice, Simple Truth Uncured Hardwood Smoked Bacon, Egg. Lunch: Snak Club Raw Almonds, Simple Truth Uncured Hardwood Smoked Bacon. Dinner: Atkins Frozen Beef Merlot, My Keto Coffee. Snacks/Other: Penrose Big Mama Pickled Sausage, Atkins Endulge Chocolate Covered Almonds. more...

2604 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 26 minutes, Resting - 12 hours and 49 minutes, Sleeping - 7 hours and 45 minutes. more...

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souluvable's Journal, 13 May 15

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