Weigh In record (no journal entry) for 28 February 2023
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86.3 kg
Lost so far: 7.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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283 kcal
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Fat: 5.74g | Prot: 29.08g | Carbs: 29.81g.
Breakfast: Минтай Запечённый. Snacks/Other: Кефир 2,5%, Киви, Яблоко Зеленое. more...
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Gaining 0.5 kg a Week
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Narmina 951017's Weight History
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