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View Diet Calendar, 28 February 2023:
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710 kcal
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Fat: 12.69g | Prot: 24.27g | Carbs: 134.12g.
Breakfast: Kopi (Diseduh dari Bubuk), Selada Daun Hijau, Sawo, Telur Goreng tanpa Lemak, Sari Roti Roti Tawar Gandum (1). Lunch: Kembang Kol, Bayam, Kacang Panjang Hijau, Edo Mini Pau Isi Kacang Merah, Wortel Dimasak, Jagung Rebus. Dinner: Sayur Campuran, Ultra Milk Susu UHT Low Fat, Buah Pir, Apel Merah Lezat, Alfamart Buah Naga. more...
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idawasturi's Weight History
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