MasyaAllah bismillah makan siang
View Diet Calendar, 28 February 2023:
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1434 kcal
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Fat: 42.78g | Prot: 77.00g | Carbs: 187.13g.
Breakfast: Pastel, Martabak Manis. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bakso Daging Sapi, Sayur Campuran, Nasi Merah, Nasi Putih. Dinner: Nasi Merah, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak. Snacks/Other: Madu, Safiya Chia Seed, Lemon, Safiya Chia Seed, Energen Kacang Hijau, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Comments
itu beras merah di campur beras biasa gmn
27 Feb 23 by member: vvelin
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vvelin : iya campur ka, masaknya di barengin, anakku masih kurang suka full merah jadi masih mix hihi
28 Feb 23 by member: ayunuraa
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ayunuraa's Weight History
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